Articles

Find out more about Guildford Chiropractic Centre and what we are passionate about.

Browse our articles covering everything from what your Chiropractors have been up to, the benefits of Sports Massage, Pregnancy Massage or information about back or neck pain.
You might even come across some gardening tips!

Chiropractic Care and the Nervous System: What Emerging Research Is Showing

New Research Shows Chiropractic Care May Influence Inflammation, Stress Hormones and Neuroplasticity Many people who come to see us at Guildford Chiropractic Centre describe experiences that go beyond simple pain relief. They talk about feeling “lighter,” “more balanced,” or “just better all over” after a course of care — sensations that suggest something more than just joint or muscle movement. Until recently, there’s been good clinical evidence that chiropractic care help

Feb 114 min read

Common Running Injuries We See in Clinic (and What Helps)

Common running injuries we see in clinic, including knee pain, IT band syndrome, plantar fasciitis and Achilles pain. Advice for runners in Guildford on when to get pain checked and how treatment can help you keep running.

Feb 113 min read

Microsuction Ear Wax Removal in Guildford | Now Available at Guildford Chiropractic Centre

Dec 10, 20254 min read

Welcome to Our December Newsletter! 🎄

Christmas News from Guildford Chiropractic Centre

Chiropractic

Dec 10, 20254 min read

Deep Tissue Massage Guildford

Looking for deep tissue massage in Guildford that actually listens to what your body needs? You’re in the right place! At Guildford Chiropractic Centre, we don’t do one‑size‑fits‑all treatments—every session is personalised. We’re a friendly clinic with nice, comfortable rooms, we’re open late evenings and weekends (including open Saturday), and there’s free parking on site to make life easier. We welcome clients from across Guildford, including Burpham, Merrow, Onslow Villag

Massage

Dec 8, 20252 min read

Neck Pain Treatment Guildford

Struggling with neck pain that’s making daily life a chore? You’re not alone, and you don’t have to put up with it. At Guildford Chiropractic Centre, we offer personalised neck pain treatment in Guildford—no “one‑size‑fits‑all” plans—just thoughtful care tailored to you. We’re a friendly clinic, we’re open Saturday, and yes, there’s free parking on site for a smooth, stress‑free visit. We proudly welcome patients from Burpham, Merrow, Onslow Village, Stoughton, Westborough, a

Chiropractic

Dec 8, 20252 min read

How should I sit at my desk?

ood posture is essential for overall health, far beyond just looking confident. It's the foundation for efficient movement, proper organ function, and a pain-free life.

Chiropractic

Oct 6, 20252 min read

Reformer Pilates in Guildford

So what is Pilates and how can if help people back to fitness following injury? Pilates is a graduated system of specific exercises with an emphasis on improving core stability, balance, flexibility and strength.

Aug 15, 20252 min read

Jaw Pain Treatment in Guildford

Looking for jaw pain treatment in Guildford? It’s important to consult a professional who understands the subtypes of jaw pain and how to manage them.

Aug 8, 20252 min read

Does Warm Weather Help Joint Pain? Here's the Science

Let’s take a look at why our bodies tend to feel better when the sun shines, and what the science says about it.

Jun 27, 20253 min read

Back Pain Treatment at Guildford Chiropractic Centre

Back pain is one of the most common reasons people seek help from a chiropractor. At Guildford Chiropractic Centre, we offer expert, hands-on care for everything from slipped discs to arthritis—helping you move better and feel better.

Jun 4, 20253 min read

Philip Hehir Chiropractor performing hands-on spinal adjustment at Guildford Chiropractic Centre

How AI and Technology Are Revolutionising the Chiropractic Industry

As technology and AI continue to evolve, many areas of healthcare are shifting online—but at Guildford Chiropractic Centre, we know nothing replaces the power of expert, hands-on care. In this article, we explore how modern tools can support (but not replace) in-person chiropractic treatment, and why face-to-face human connection remains central to true healing.

Jun 4, 20253 min read