ARTICLES

So what is Pilates and how can if help people back to fitness following injury? Pilates is a graduated system of specific exercises with an emphasis on improving core stability, balance, flexibility and strength.

Looking for jaw pain treatment in Guildford? It’s important to consult a professional who understands the subtypes of jaw pain and how to manage them.

Let’s take a look at why our bodies tend to feel better when the sun shines, and what the science says about it.

Back pain is one of the most common reasons people seek help from a chiropractor. At Guildford Chiropractic Centre, we offer expert, hands-on care for everything from slipped discs to arthritis—helping you move better and feel better.

As technology and AI continue to evolve, many areas of healthcare are shifting online—but at Guildford Chiropractic Centre, we know nothing replaces the power of expert, hands-on care. In this article, we explore how modern tools can support (but not replace) in-person chiropractic treatment, and why face-to-face human connection remains central to true healing.

Discover the causes and treatments for Carpal Tunnel Syndrome, including effective strategies for relief.

What causes shoulder pain? I see shoulder pain in the clinic most weeks, so thought best to write an article about it!

Want to know more about disc bulges? Read on to understand how a combination of chiropractic, physiotherapy & massage can help.

Healthy, Natural Tips to Beat Winter Illnesses

In our hyper-connected world, the constant barrage of notifications and screen time can take a toll on our mental and physical health.

October newsletter - Clean Living this Autumn!