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ARTICLES
Find out more about Guildford Chiropractic Centre and what we are passionate about.
Browse our articles covering everything from what your Chiropractors have been up to, the benefits of Sports Massage, Pregnancy Massage or information about back or neck pain.
You might even come across some gardening tips!
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HIIT exercise
July is finally here and we’re all very excited to have some much deserved time off! Whether is long overdue catch ups with friends and...
Oct 3, 20223 min read
Should I use Hot or Cold?
Hot or Cold Therapy. Which to pick and when? You are most likely aware of the use of hot and cold therapy for pain relief and acute...
Oct 3, 20224 min read
Advice from the Chiropractic Clinic during Lockdown
Millions of people around the world are currently facing the challenges of working from home. As such, these can place significant...
Oct 3, 20222 min read
I’m ready for you 2021! (Hannah Bellamy, Massage Therapist)
2020 came around and to most people’s relief, is swiftly on its way out. What a year! Between Brexit debates; COVID-19 turning lives...
Oct 3, 20223 min read
Challenging yourself!
That was my ‘light-bulb moment’ – if I didn’t get on with it now, I may never do it – so I decided to start preparing for a major trekking
Oct 3, 20223 min read
From Cradle to Grave: Part 3
The majority of chiropractic patients probably fall in the age range 20-65, and, although some may have retired, most of them will either be
Oct 3, 20222 min read
Back to School
n recent research carried out by the British Chiropractic Association, more than a third of parents reported that their child had suffered f
Oct 3, 20223 min read
The truth about Burchatts Farm and what the Chiropractors will do next...
Here we find out exactly what happened with Burchatt’s Farm Barn and what the Chiropractors will do next…
Oct 3, 202211 min read
Update: The Big Move!
As members of this community, we would now have this amazing space to improve and make better use of, not only for our patients
Oct 3, 20225 min read
Busting the Myths
There are some common misconceptions in the press and on social media about Chiropractic that are all too often reported as facts. We know i
Oct 3, 20225 min read
Rehabilitation After Fracture
6 to 8 weeks of immobilisation is sufficient for bones to heal and as soon as the plaster is removed the period of rehabilita
Oct 3, 20222 min read
Driving tips from the Chiropractor
With the average Brit spending about 9-10 hours a week driving, it’s important that we drivers assess our driving ergonomics to avoid any un
Oct 3, 20223 min read
When Christmas Shopping Becomes a Pain in the Neck (or back or foot)!
When Christmas Shopping Becomes a Pain in the Neck (or back or foot)!
Oct 3, 20223 min read
From Cradle to Grave: Part 2
Studies have shown that children should not carry more than 10% of their body weight, and that carrying 15% of their body weight can be dama
Oct 3, 20223 min read
From the Cradle to the Grave: Part 1
Why should children, let alone newborn babies, need to have chiropractic treatment
Oct 3, 20222 min read
Walking and Cycling to Work
How your commute it linked to Reduced risk of Hospitalised Sciatica
Oct 3, 20222 min read
Scar Tissue: Are you Scarred for Life?
Fortunately, there are ways to mitigate the damage and to redress the balance. The most important thing to remember is that although it is
Oct 3, 20223 min read
Why Should I Exercise?
Scientific research has shown that the most effective way of treating lower back pain is a combination of spinal manipulation, as performed
Oct 3, 20222 min read
Embracing Uncertainty
Since I last wrote a column we’ve moved closer to Brexit and as it stands it is still anyone’s guess as to when it will happen. As you...
Oct 3, 20222 min read
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