What are the spinal curves called?
Spine Curves & Scoliosis by Scott Gimby DC The natural curves of the human spine are a marvel of biomechanical engineering. Our spine,...
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ARTICLES
Find out more about Guildford Chiropractic Centre and what we are passionate about.
Browse our articles covering everything from what your Chiropractors have been up to, the benefits of Sports Massage, Pregnancy Massage or information about back or neck pain.
You might even come across some gardening tips!
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Continued Professional Development - CPD
Continued professional development – why is it important and how do we Chiropractors do it? Most UK Chiropractor's would have spent four...
Does Pain Cause depression?
For years we have known there is a link between pain and mood, but we haven't been able to say exactly why, until recently.
Is Cycling Good For Back Pain?
Sciatica is debilitating condition that will impact around 5% of us. Sciatica is when a nerve root or portion of the sciatic nerve in the...
Am I too old to lift weights?
For a long time, lifting heavy weights was seen as a young man’s game. For some reason, one needed to be 25 and have a body like Hercules...
Jaw Pain
Temporomandibular disorders (TMD) are bothersome and often painful conditions affecting the joints and muscles in and around the jaw. In...
Back pain and a loss of bowel or bladder function - Why is this so important?
About 80% of us will at some point in our lives experience some type of lower back pain. If you are in a position where you need to seek...
Why do my knees hurt?
Knee pain is one of the most common forms of joint pain where there has been no direct trauma.
Challenging Yourself: Hiking Snowdon in the Dark of Night
Sometime in early autumn 2019, me and my then co-workers had an idea: let’s climb up Snowdon, in the middle of the night! It was going to...
Feeling SAD?
Now that the winter is drawing in on us and the sun makes a much rarer sighting than even a month ago, many of us are noticing some...
How to Treat Policeman's Heel?
Policeman’s Heel is a painful condition characterised by pain and tenderness on the underside of the heel bone. It can sometimes radiate...
The Rotator Cuff
The marvel and complexity of the shoulder joint is something most of us will take for granted throughout our lives. Whether it’s reaching...
Are You Struggling to Get a Good Night’s Sleep?
When you wake up in the morning, how do you feel? Are you refreshed and rearing to get on with your day? Or are you a bit groggy and in...
Hypermobility
The human frame is bound together by tough pieces of connective tissue called ligaments. Think of ligaments as bundles of biological...
Carpal Tunnel Explained
Carpal Tunnel Syndrome (CTS) is a condition that involves entrapment of a nerve, often at the wrist resulting in pins and needles, and...
HIIT exercise
July is finally here and we’re all very excited to have some much deserved time off! Whether is long overdue catch ups with friends and...
Plantar Fasciitis
Plantar Fasciitis
Should I use Hot or Cold?
Hot or Cold Therapy. Which to pick and when? You are most likely aware of the use of hot and cold therapy for pain relief and acute...
Advice from the Chiropractic Clinic during Lockdown
Millions of people around the world are currently facing the challenges of working from home. As such, these can place significant...
I’m ready for you 2021! (Hannah Bellamy, Massage Therapist)
2020 came around and to most people’s relief, is swiftly on its way out. What a year! Between Brexit debates; COVID-19 turning lives...
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