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ARTICLES
Find out more about Guildford Chiropractic Centre and what we are passionate about.
Browse our articles covering everything from what your Chiropractors have been up to, the benefits of Sports Massage, Pregnancy Massage or information about back or neck pain.
You might even come across some gardening tips!
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Challenging Yourself: Hiking Snowdon in the Dark of Night
Sometime in early autumn 2019, me and my then co-workers had an idea: let’s climb up Snowdon, in the middle of the night! It was going to...
Feeling SAD?
Now that the winter is drawing in on us and the sun makes a much rarer sighting than even a month ago, many of us are noticing some...
How to Treat Policeman's Heel?
Policeman’s Heel is a painful condition characterised by pain and tenderness on the underside of the heel bone. It can sometimes radiate...
The Rotator Cuff
The marvel and complexity of the shoulder joint is something most of us will take for granted throughout our lives. Whether it’s reaching...
Are You Struggling to Get a Good Night’s Sleep?
When you wake up in the morning, how do you feel? Are you refreshed and rearing to get on with your day? Or are you a bit groggy and in...
Hypermobility
The human frame is bound together by tough pieces of connective tissue called ligaments. Think of ligaments as bundles of biological...
Carpal Tunnel Explained
Carpal Tunnel Syndrome (CTS) is a condition that involves entrapment of a nerve, often at the wrist resulting in pins and needles, and...
HIIT exercise
July is finally here and we’re all very excited to have some much deserved time off! Whether is long overdue catch ups with friends and...
Plantar Fasciitis
Plantar Fasciitis
Should I use Hot or Cold?
Hot or Cold Therapy. Which to pick and when? You are most likely aware of the use of hot and cold therapy for pain relief and acute...
Advice from the Chiropractic Clinic during Lockdown
Millions of people around the world are currently facing the challenges of working from home. As such, these can place significant...
I’m ready for you 2021! (Hannah Bellamy, Massage Therapist)
2020 came around and to most people’s relief, is swiftly on its way out. What a year! Between Brexit debates; COVID-19 turning lives...
Challenging yourself!
That was my ‘light-bulb moment’ – if I didn’t get on with it now, I may never do it – so I decided to start preparing for a major trekking
From Cradle to Grave: Part 3
The majority of chiropractic patients probably fall in the age range 20-65, and, although some may have retired, most of them will either be
Back to School
n recent research carried out by the British Chiropractic Association, more than a third of parents reported that their child had suffered f
The truth about Burchatts Farm and what the Chiropractors will do next...
Here we find out exactly what happened with Burchatt’s Farm Barn and what the Chiropractors will do next…
Update: The Big Move!
As members of this community, we would now have this amazing space to improve and make better use of, not only for our patients
Busting the Myths
There are some common misconceptions in the press and on social media about Chiropractic that are all too often reported as facts. We know i
Rehabilitation After Fracture
6 to 8 weeks of immobilisation is sufficient for bones to heal and as soon as the plaster is removed the period of rehabilita
Driving tips from the Chiropractor
With the average Brit spending about 9-10 hours a week driving, it’s important that we drivers assess our driving ergonomics to avoid any un
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