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ARTICLES
Find out more about Guildford Chiropractic Centre and what we are passionate about.
Browse our articles covering everything from what your Chiropractors have been up to, the benefits of Sports Massage, Pregnancy Massage or information about back or neck pain.
You might even come across some gardening tips!
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Chiropractic: A Highly Skilled & Regulated Healthcare Profession
When people think of chiropractic, they often group it with other holistic therapies—but the truth is, chiropractic is in a league of its ow
Mar 13, 20253 min read
What Causes Shoulder Pain?
What causes shoulder pain? I see shoulder pain in the clinic most weeks, so thought best to write an article about it!
Feb 24, 20253 min read
Lumbar Disc Bulges
Want to know more about disc bulges? Read on to understand how a combination of chiropractic, physiotherapy & massage can help.
Feb 10, 20252 min read
Healthy, Natural Tips to Beat Winter Illnesses
Healthy, Natural Tips to Beat Winter Illnesses
Jan 9, 20255 min read
Guildford Chiropractic Centre's December Newsletter 2024
Guildford Chiropractic Centre's December Newsletter 2024
Dec 4, 20244 min read
Time for a Digital Detox? The Health Benefits of Unplugging
In our hyper-connected world, the constant barrage of notifications and screen time can take a toll on our mental and physical health.
Dec 2, 20241 min read
November Newsletter 2024 - Get £10 off your next treatment when referring a friend or family member.
Guildford Chiropractic Centre Newsletter. £10 off your next visit when you refer a friend of family member.
Nov 6, 20244 min read
5 Tips for Properly Wearing Your Backpack on the Trail
Hiking is a wonderful way to connect with nature and stay active, but improper backpack use can lead to discomfort and long-term issues.
Oct 14, 20242 min read
October newsletter - Clean Living this Autumn!
October newsletter - Clean Living this Autumn!
Oct 2, 20244 min read
Can Chiropractors Help with Migraine?
We are often asked whether chiropractors can help with migraine. It's Migraine Awareness Week - Let's talk about!
Sep 2, 20242 min read
September Newsletter
We share some thoughts as we step into autumn—a season that brings the perfect opportunity to refocus on our health and well-being
Aug 22, 20243 min read
Understanding Myofascial Release: Unravelling the Complexities of Fascia
Myofascial release can be a very powerful technique to help ease pain and muscle restriction.
Aug 19, 20242 min read
Learn how to control your breathing and embrace cold water therapy - Wim Hof style. With Damon Bowen-Ashwin from @Adapt.and.flow.DBA
Learn how to control your breathing and embrace cold water therapy - Wim Hof style. With Damon Bowen-Ashwin from @Adapt.and.flow.DBA
Jun 26, 20243 min read
MEET THE TEAM: LOUISE HARMAN, MA. (Hons). Sports Coaching. BTEC Lvl. 5. Dip. Soft Tissue Therapist. Clinical Sports & Remedial Massage Therapy.
Meet our newest team member, Louise Harman
Jun 19, 20242 min read
Clinical Massage Therapy at Guildford Chiropractic Centre - A Guide for Patients.
Clinical Massage Therapy at Guildford Chiropractic Centre - A Holistic Approach to Recovery.
Jun 14, 20244 min read
Enhancing Health Through Physical Activity: A Guide for Patients
Enhancing Health Through Physical Activity: A Guide for Patients
Jun 14, 20244 min read
Muscle Cramps Treatment
Most of us at some point have experienced the sharp pain we recognise as cramp.
Jun 10, 20242 min read
Sneezing during this hay fever season? Watch your back!
Unbeknonst to many, sneezing in the wrong way, may cause significant back pain. Read on as to how you can prevent an injury!
May 20, 20242 min read
May Newsletter - Guildford Chiropractic Centre
Welcome to our May 2024 Newsletter, where we're excited to share the latest updates and insights from our clinic! The very best news this...
May 8, 20244 min read
May 8, 20240 min read
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