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ARTICLES
Find out more about Guildford Chiropractic Centre and what we are passionate about.
Browse our articles covering everything from what your Chiropractors have been up to, the benefits of Sports Massage, Pregnancy Massage or information about back or neck pain.
You might even come across some gardening tips!
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New Year for the Better
We make resolutions to improve an area of our lives we are lacking in. The outcome, if successful, is an improved sense of well-being, produ
What is Normal?
‘Normal’ comes in many guises: it is often dependent on our environment and how we interact with it.
Christmas Is Coming……
Christmas will soon be upon us, and although it is the season of good cheer, it is also a common time for people to upset their spines!
When a Physiotherapist decides to train as a Chiropractor
Physiotherapists and chiropractors need by law to be registered, to hold professional indemnity insurance, and to comply with continuing pro
What’s the Use in Taping?
Have you ever seen sports people wearing brightly coloured tape and wondered whether it was a fashion statement or if it serves a purpose?
Do men have one less rib than women?
Ribs can be the source of all sorts of problems, ranging from post-traumatic sprains to postural related rib misalignments, all of which can
A Day in the Life of Your Knee
Exercise like biking, swimming and tai chi helps me to avoid becoming too rusty. In order to regenerate, cartilage in the knee needs to move
Donald Trump and Pelvic Floor Muscles
Your pelvic floor muscles as any chiropractor will tell you are the bedrock of all movement. They are or should be intrinsic to all our move
The Chiropractic Spinal Adjustment
There are a lot of misconceptions about what an adjustment is. Although not the only technique up a chiropractor’s sleeve, the adjustment is
Treatment for Hip Pain
At the end of the day, hip degeneration is a fairly common problem, and surgery to replace the faulty joint will only be performed when the
Tips for Sleeping
Your choice of pillow, and the number of pillows you sleep with, can also affect your neck and shoulders.
A Better Nights Sleep
Do you ever wake up in the morning with pain in your lower back that wasn’t there when you went to bed the previous night, and that resolve
Coccyx Pain Treatment
There are many causes of coccyx pain – falling onto your backside being the most common cause.
Summer Holidays are Here!
A Chiropractor’s tips for travelling
Thumb Pain – Ouch!
The thumb joint, due to overuse is susceptible to arthritis and other types of injuries.
The Joys of Life
Pain, one of the most common of symptoms can arrive in our bodies with little or no warning.
Symphysis Pubis Dysfunction, SPD.
Symphysis pubis dysfunction (SPD), also referred to as pubic symphysis dysfunction, is a common and debilitating condition predominantly af
Treatment of Foot Pain
Foot complaints are a common cause of pain and disability for many of the patients we see at our practice.
Shoulder Pain Treatment
You shouldn't have to put up with shoulder pain, it is a complicated joint.
So you think you may have sciatica?
One of the most common mistakes is to assume that all leg pain associated with back pain is “sciatica”.
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