Moving towards health...
I hope that you had a wonderful holiday season, indulged in time with family and friends, as well as enjoyed lovely walks and snuggled up near the fire. January is here, another New Year, another new opportunity to reset the focus and only four months left until spring! No doubt, the buzz word around is "New Year's resolution" and with great enthusiasm, we all strive to jump onto the train to start the year with a meaning. I think it's time to maybe clean the slate of the pre