Heat can prove very effective in the treatment of chronic pain (long-term, dull and achy) by reducing muscle tightness and increasing circulation which provides an optimum environment for injury repair.
Decreases muscle tension and stiffness
Alleviates the physical symptoms of stress
WHAT HAPPENS AT AN APPOINTMENT
Your treatment will begin with a biomechanical and postural assessment.
It is recommended you wear loose clothing and bring a pair of shorts you can move in.
Clients are covered at all times during treatment and will only be asked to take off items of clothing if they are comfortable to do so.
Treatment may include: light or deep tissue massage techniques; mobilisation and stretching; soft tissue release; hot stones and massage using massage tools, Myofascial cupping, muscle energy techniques; kinesiology taping and remedial exercise.
Treatment will be tailored to your need.