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ARTICLES
Find out more about Guildford Chiropractic Centre and what we are passionate about.
Browse our articles covering everything from what your Chiropractors have been up to, the benefits of Sports Massage, Pregnancy Massage or information about back or neck pain.
You might even come across some gardening tips!
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Challenging Yourself: Hiking Snowdon in the Dark of Night
Sometime in early autumn 2019, me and my then co-workers had an idea: let’s climb up Snowdon, in the middle of the night! It was going to...
Feeling SAD?
Now that the winter is drawing in on us and the sun makes a much rarer sighting than even a month ago, many of us are noticing some...
How to Treat Policeman's Heel?
Policeman’s Heel is a painful condition characterised by pain and tenderness on the underside of the heel bone. It can sometimes radiate...
The Rotator Cuff
The marvel and complexity of the shoulder joint is something most of us will take for granted throughout our lives. Whether it’s reaching...
Are You Struggling to Get a Good Night’s Sleep?
When you wake up in the morning, how do you feel? Are you refreshed and rearing to get on with your day? Or are you a bit groggy and in...
Hypermobility
The human frame is bound together by tough pieces of connective tissue called ligaments. Think of ligaments as bundles of biological...
Carpal Tunnel Explained
Carpal Tunnel Syndrome (CTS) is a condition that involves entrapment of a nerve, often at the wrist resulting in pins and needles, and...
HIIT exercise
July is finally here and we’re all very excited to have some much deserved time off! Whether is long overdue catch ups with friends and...
Plantar Fasciitis
Plantar Fasciitis
Should I use Hot or Cold?
Hot or Cold Therapy. Which to pick and when? You are most likely aware of the use of hot and cold therapy for pain relief and acute...
Advice from the Chiropractic Clinic during Lockdown
Millions of people around the world are currently facing the challenges of working from home. As such, these can place significant...
I’m ready for you 2021! (Hannah Bellamy, Massage Therapist)
2020 came around and to most people’s relief, is swiftly on its way out. What a year! Between Brexit debates; COVID-19 turning lives...
Treatment of Foot Pain
Foot complaints are a common cause of pain and disability for many of the patients we see at our practice.
Shoulder Pain Treatment
You shouldn't have to put up with shoulder pain, it is a complicated joint.
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