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May Newsletter - Guildford Chiropractic Centre

Welcome to our May 2024 Newsletter, where we're excited to share the latest updates and insights from our clinic!

The very best news this month is that Scott Gimby D.C. and his wife Rhiannon welcomed their second child Rowan Esra Gimby.  Congratulations to Scott and Rhiannon and we can't wait to meet little Rowan.  Scott is now back at the clinic on a reduced schedule over the next few weeks.   Philip Hehir D.C. will be running extra clinics during this time so do get yourself booked in if you need an appointment.  


You may have noticed somethings changed in the clinics reception area.  We have changed the layout to be able to provide more exercise and wellness classes. 

We now have classes running four nights a week including Yoga (NEW), Pilates, QiGong, Sound Baths and Meditation.  After a very successful first workshop, Damon Bowen-Ashwin will be returning this month with his Wim-Hof Fundamentals course.   Take a look at our events page for more information or se below for our class timetable. 

Chiropractic Awareness Week.

At the end of April it was the British Chiropractic Association's  Chiropractic Awareness week.  In honour of this, our article this month focuses on some of the area's you may not be aware that Chiropractic treatment can help with.  Did you know we treat more than neck and back pain?


Warm regards,

Annie Hehir

Practice Manager

Guildford Chiropractic Centre

ARTICLE: Embracing Chiropractic Care: Beyond Back Pain

In the world of healthcare,  chiropractic care plays an important role in managing a wide array of musculoskeletal (MSK) related conditions. With over 30 million working days lost in the UK each year due to MSK issues, accounting for over 30% of GP appointments, the need for quality MSK healthcare services is glaringly evident.

Chiropractic is a highly regulated profession dedicated to diagnosing, treating, and managing conditions stemming from mechanical dysfunctions of the nerves, muscles, and joints throughout the body, From lower back pain and neck discomfort to sciatica, sports injuries, and even pregnancy-related issues, chiropractors address a spectrum of ailments with a hands on and holistic approach.

At Guildford Chiropractic Centre, one of the oldest founding chiropractic clinics in Europe, we embrace the essence of excellence in chiropractic care. Established in 1953, our clinic has been serving the population of Guildford for generations, earning the trust of families who seek our expertise in relieving pain and managing a variety of MSK conditions, including:

  • Lower Back Pain

  • Neck and Middle Back Pain

  • Sciatica or Spinal Disc Injury

  • Sports Injuries

  • Nerve Entrapments, including Carpal Tunnel Syndrome

  • Migraine and Cervicogenic Headache

  • Pregnancy and postnatal associated conditions such as Pelvic Girdle pain, SPD, Pubic Symphysis pain, Neck and Shoulder pain, Lower Back pain

  • Jaw Pain

  • Cervicogenic Dizziness

  • Shoulder Girdle Pain

  • Adhesive Capsulitis (Frozen Shoulder)

  • Tennis Elbow

  • Hip Osteoarthritis

  • Knee Osteoarthritis

  • Plantar Fasciitis (Policeman's Heel)

  • Extremity Joint Conditions, such as Wrist and Ankle

  • Inability to Relax

Did you know that Chiropractors are also qualified to take and read X-Rays, to read MRI scans and are able to make referrals directly to specialist diagnostic services and refer onto consultants when necessary. 

At Guildford Chiropractic Centre, we prioritise your health and comfort with longer appointment times, a team of practitioners and reception staff with decades of experience, and a commitment to evidence-based, patient-centred care. Our comprehensive approach blends traditional values of service with modern techniques, ensuring that you receive personalized treatment tailored to your individual needs.

Experience the transformative power of chiropractic care in enhancing your quality of life. Whether you're seeking relief from chronic pain, recovering from an injury, or striving to optimize your overall wellness, our clinic is here to support you on your journey towards optimal health and vitality.

Schedule your appointment with Guildford Chiropractic Centre today and discover the difference chiropractic care can make in your life.

Physio-Led Reformer Pilates:

Our newest core service has proved to be a great addition to our offerings, helping patients begin their rehab safely and effectively.  Due to demand we are currently running a waiting list for initial consultations.  See below for how to get on the list.

Why Choose Reformer Pilates?

"Change happens through movement and movement heals." - Joseph Pilates

Movement is fundamental to effective rehabilitation. We've moved past the era of prescribed rest, recognizing that keeping the body active is crucial for long-term recovery. Alongside manual therapy, strengthening the body's framework and refining movement patterns are vital components of any rehabilitation plan, leading to sustained symptom improvement.

Why Opt for Physio-Led Sessions?

As a chartered physiotherapist with over 30 years of rehabilitation experience, Sara assesses each patient individually, prescribing tailored Pilates exercises. You'll exercise at a level that's both safe and effective for your current condition and stage of rehabilitation.

Booking Information: 

Please note that this service is new to Guildford Chiropractic Centre, and availability is currently limited. However, more slots will become available in the coming weeks. 

To be added to the waiting list please email:  We'll be reaching out as soon as new openings arise.

For more information, visit our PILATES page.

For more information on all classes and workshops at Guildford Chiropractic Centre, please visit our EVENTS PAGE or click on the links below.


MONDAY:          YOGA 7.30pm (NEW)

With Charlie from @CharlieLeighYoga.  50% off first class with code: UNRAVEL

TUESDAY:          PILATES 6.15PM & 7.30PM 

With Claire Rayner Pilates


With Amy from @NourishThyQi

With Melanie from @LittleKarunaHealing

With Estelle from @StellarBodyStellarMind


Please note that each service is run by external practitioners, and booking and payments are organised separately from the main reception.

And Finally…


Your Feedback Matters:

We value your feedback as it guides our growth. Whether you have suggestions for new services, improvements to existing ones, or ideas for our next newsletter, please respond to this newsletter to let us know. Your insights are invaluable.

Stay Well, Feel Great:

We hope you're feeling fantastic and moving with ease. We eagerly await your next visit to the clinic, where our dedicated team is ready to assist you on your path to wellness.

Warmest wishes,

Annie Hehir 

Practice Manager 

Guildford Chiropractic Centre


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