For a long time, lifting heavy weights was seen as a young man’s game. For some reason, one needed to be 25 and have a body like Hercules...

Temporomandibular disorders (TMD) are bothersome and often painful conditions affecting the joints and muscles in and around the jaw. In...

In my practice, both “on and off the pitch”, I see tendonitis all the time. Tendonitis is inflammation or irritation of a tendon – the...