Decreases muscle tension and stiffness
Promotes faster healing of muscles, tendons and ligaments
Provides greater joint flexibility
Reduces pain, lessens formation of excessive scar tissue
Improves circulation of the blood and movement of lymph fluid
Rectifies posture allowing for better weight distribution on your joints
Alleviates the physical symptoms of stress
WHAT HAPPENS AT AN APPOINTMENT
Your treatment will begin with a biomechanical and postural assessment.
It is recommended you wear loose clothing and bring a pair of shorts you can move in.
Clients are covered at all times during treatment and will only be asked to take off items of clothing if they are comfortable to do so.
Treatment may include: light or deep tissue massage techniques; mobilisation and stretching; soft tissue release; hot stones and massage using massage tools, Myofascial cupping, muscle energy techniques; kinesiology taping and remedial exercise.
Treatment will be tailored to your need.